Do you need help

Surprisingly, there are still a lot of people who don't realize they're already stressed out and need help right away. Or, to put it another way, there are some people who refuse to acknowledge that they urgently require stress relief. Let us give you a few examples of symptoms that are frequently associated with stress in case you're still unsure about this: Because they have disrupted their biological clock and have no time for much-needed exercise, workaholics who make working overtime seem like a regular part of their job frequently experience muscle aches and insomnia. If this describes you, then yes, you are already experiencing stress and you need relief from it right away. Workaholics have high-pressure, high-paying jobs that always require them to be on the move and ready for anything. Hence, they tend to have increased appetite or loss of due to lack of time for eating; an increased intake of sugar and caffeine to ensure that they can do the work of ten people; high cholesterol levels because they dont have the time to ensure that they have a healthy diet and of course, feelings of anxiety when they're worrying about the outcome of a job or project. Does that sound like you? If so, then yes, you do need stress relief right away. Other typical symptoms of stress are impotence (unfortunately for the males), migraines and headaches, depression and a weakened immune system. Now lets just say that youve found out you do need relief from stress. What should you do next then? If you follow our two-step guide, you can get rid of stress, which is ranked as America's number one health problem. However, obesity may soon take on that infamous title as well. First, you need to enrich, enhance and improve your time management skills. Who are we to argue if Stephen Covey states that it is necessary? But seriously, with better time management, youll be able to give the proper amount of attention on yourself, on the type of food you eat and on the time you allow yourself to relax. Not only will it provide you stress relief, it will also take you out of the candidate list for heart attack, high blood pressure and diabetes, among other scary diseases. Last but not least, take the right medication. Herbal medicine is something worth considering because it contains all natural ingredients therefore decreasing the risk of experiencing any ill side effects. But always consult your doctor first before taking any medication!

Dementia, Colloidal Gold The Memory Loss Tonic & Stress Relief Too Dementia is spreading like a disease. If you find yourself laughing about your memory loss and excusing it with your age maybe the solution is truly golden A colloidal substance is a solid composed of microscopic particles—in this case, gold—that remains suspended in a surrounding liquid (in this case, de-ionized water). Gold has always been the prize of desire, but now the elixir of choice? We know that this precious metal has been a primary building block of the body. Very little research is underway to find how such a crucial metal in our body is being lost and not constantly replenished. Europeans have long supplemented their diets with colloidal gold to replenish this essential body component. In using colloidal gold as a supplement, arthritis sufferers noticed reduced swelling and pain. In some instances, pain was completely eliminated. Extensive European studies and use showed that stress levels were controlled, and that depression and anxiety faded away while patients diets were supplemented with colloidal gold. The overseas reports conclude that colloidal gold has a most positive effect on the nerve structure and brain. Gold being one of the best conductors of electricity, it isnt at all surprising that the supplementing of gold to a body that is gold depleted, would improve the overall function of the nervous system including improved memory and quicker thought processes. Memory loss comes with age and is joked about by the 50 and over crowd. However memory loss is temporary and can be improved. It has been demonstrated that memory loss can be prevented, reversed, and, in most cases, improved through mental exercises, diet, and supplements. Dementia can be caused by several factors such as stroke, circulation, Alzheimers and more but the common thread is poor conductivity in the brain. Dementia and memory loss are treatable. Most sufferers dont or cannot help themselves. If dementia is left untreated, memory loss worsens. As dementia escalates in an individual, their plight becomes the families everyday responsibility to care for an adult as if they were a very small child. Dementia affects the caretaker in ways greater than the patient. Gold has long been known to promote healthier skin, reduce the healing time of burns and clear up skin ulcers. For many years the Europeans have used colloidal gold to combat alcohol addiction. Again memory loss due to alcohol abuse affects the brain and a gold supplement would be the obvious choice. Colloidal trace minerals derived from plant material are the easiest absorbed of all minerals. Single colloidal minerals such as silver, gold, and platinum can be electrically reduced to a size that is readily assimilated into the blood stream. Our diets do not supply our bodies with this all-natural component. Our alternative is to seek out colloidal gold and other trace minerals to keep the required levels for a healthy body.

The first step in any dissatisfaction is to resolve the conflict between the mind and the heart. Emotion is a signal to follow. When apathy, dissatisfaction and depression set in then it is a sign something must change. This could come from the heart or from the head (a shift in perspective). Apathy is stagnation—a lack of movement—whereas change, by its very nature, indicates movement, thereby breaking the stagnation. We all need to feel important and that we are contributing in a worthwhile way. You have one of two choices, either find something to engage yourself in at work, or to change your career path. For most people the second option is what is really needed, though they fear it the most. They have taken a job that offers ‘financial security’ instead of following their dreams; and so imagination, inspiration and motivation all atrophy. However, these dreams do not actually die, and with the right guidance, they can be reawakened. His head won't be able to keep his heart in check any longer if he gets rid of the doubts and fears associated with change—in this instance, a career shift. He is one step closer to resolving the inner conflict that causes the tension that is experienced, and reflected, in all areas of his life. By using Energy Psychology Techniques such as EFT these fears can be released completely, often in one short session. There are often a collection of fears and each specific fear can be identified and treated. The fear of not having enough money in case something goes wrong, the fear of not being good enough in the new job, and the fear of success and the responsibility that would come with it are examples. It is these fears that cloud or block our motivation or desire to change. Many people go to motivational seminars or listen to motivational audio’s to find the inspiration to change their lives. The only problem is they are feeding from someone elses motivational energy. They are back where they started shortly after the seminar, and this energy has subsided. The word motivation is derived from the word motive meaning the reason why. It is essential if we want to have lasting motivation we discover our own personal reason why, our own purpose. When we have purpose we feel important and so our lives have meaning again. Someone once said that Friedrich Nietzsche said, "He who has a why to live for can bear almost any how." There is a straightforward formula for achieving maximum motivation and discovering one's life purpose: Maximum Motivation = Passion + Purpose. Alternatively, you will find motivation to achieve your goals if you identify what you value most in life and give it a purpose. On average, life only lasts 4000 weeks. With only 7 days in every week you do not have time to sit waiting for life to get better. You create your own life through the choices you make. These choices are restricted by the fears and limiting beliefs you have established over a life time, many having come directly from your parents or society. Your every justification for why life isn't any different is just that—an excuse. It is a reflection of those fears and beliefs that have limited you so long. Dont waste another day, learn some techniques such as EFT that will clear those fears and limiting beliefs and set you free to live your life with passion and purpose. This new sense of joy for life will be reflected in your working life, your personal life and your overall experience of life. Howard Wight concludes by saying, "Do it now if you are ultimately going to do something important that will make a real difference."