Complete Guide to Tanning Beds and Sunless Tanning Methods


A Complete Guide to Tanning Beds and Sunless Tanning Methods

Tanning beds, also known as sunbeds, are devices that emit ultraviolet (UV) radiation to achieve a cosmetic tan. They come in two primary designs: horizontal and vertical, each with its own features, benefits, and applications.

Types of Tanning Beds

1. Horizontal Tanning Beds

Also called lay-down tanning beds, these are commonly used in both homes and salons. They feature a lid lined with UV lamps and a contoured bench for users to lie on. The process involves lying inside the bed and closing the lid, allowing UV rays to tan the skin. For even results, users typically flip over halfway through the session.

2. Vertical Tanning Beds

Also known as stand-up tanning booths, vertical beds allow users to stand while tanning. The bulbs are arranged in a 360-degree pattern, eliminating the need to turn or move during the session. These beds are often seen as more hygienic and convenient.

High-Pressure vs. Conventional Tanning Beds

High-Pressure Tanning Beds

  • Use quartz lamps that emit primarily UVA rays, which tan the skin without burning.
  • Emit less UVB, reducing the risk of sunburn.
  • Ideal for intermediate to dark skin tones.
  • Require fewer sessions to achieve results—3–5 sessions per week for 3 weeks.
  • Maintenance sessions are limited to 2–3 per month.
  • These beds often tan from above only, so users may still need to turn once.

Conventional Tanning Beds

  • Use fluorescent-style lamps on both the top and bottom of the bed.
  • Emit both UVA and UVB rays, which contribute to tanning and potential burning.
  • Users remain in the same position throughout the session.
  • Require more frequent visits to maintain the tan.

Tanning Bed Lamps: What to Know

  • UVB Percentage: Tanning lamps are marked with a percentage indicating UVB output. A lamp with 6% UVB emits 94% UVA, promoting a bronzed, not burned, tan.
  • Compatibility: High-pressure and conventional bed lamps are not interchangeable. Always match lamps to your bed’s make and model.
  • Maintenance: Choose beds with easy-to-replace lamps to simplify upkeep.

Features in Modern Tanning Beds

Many of today’s beds include cooling systems for added comfort during sessions, along with improved ergonomic designs and user-friendly controls.

Sunless Tanning Options

As awareness grows about the risks of UV exposure, sunless tanning is becoming increasingly popular. It offers a safe and effective way to achieve a tan without sun exposure.

1. Sunless Tanning Lotions

  • Contain DHA (dihydroxyacetone), a sugar that reacts with dead skin cells to darken the skin.
  • Effects typically last 5–7 days.
  • Affordable and easy to apply, but can be tricky to achieve even coverage.

2. Spray Tanning

  • Works similarly to lotions but uses a spray form.
  • Can be applied with a manual spray gun or in an automated booth.
  • Newer formulas include colorless solutions for a more even, streak-free tan.

3. Tanning Pills

  • Three types: ones containing carotenoids, tyrosine, or no active ingredients.
  • Only carotenoid-based pills show results, changing skin tone by depositing pigments under the skin.
  • The other two types have no proven effect on skin color.

4. Tanning Beds

  • Though considered part of sunless tanning, tanning beds still expose the skin to UV rays.
  • Continuous use can lead to premature aging and increase the risk of skin cancer.

Cost of Tanning Methods

Sunless tanning options range from a few dollars for lotions or pills to $100+ per visit for professional spray tans or tanning bed sessions. Despite the price range, sunless methods can help users achieve a bronzed look without the long-term risks of UV exposure.

Tips Before You Buy a Tanning Bed

  • Compare models and understand the pros and cons of each.
  • Look for FDA-approved lamps and parts.
  • Choose a model that suits your skin type and tanning goals.
  • Make sure replacement lamps are readily available and easy to install.
  • Don’t forget tanning lotions—different beds and skin types require different formulations.

Final Thoughts

Whether you choose traditional tanning beds or opt for safer sunless alternatives, it’s important to be informed. Understand the risks, know your skin type, and choose products and methods that provide results without compromising your health.


Comments

Post a Comment